Showing posts with label herbals. Show all posts
Showing posts with label herbals. Show all posts

Friday, January 8, 2010

Old Man Winter



Winter has taken its time getting here. We barely had snow for Christmas. The blizzard that socked the seaboard sniffed at our feet and ran south to christen everyone in that direction. But when Old Man Winter decided to arrive, he did it with quite the flourish. We had a week of howling...and I am not using a hyperbolic metaphor when I say "howling"...winds to make things "interesting" for us. Blasts of 30 mph winds sustained themselves for over a week. Everyone was comparing notes on how many times the winds woke them in the night. Tool Guy and I were comparing notes on what new location in the house was exhibiting drafts and we were regretting not being more extensive with our weatherstripping of this past summer. I shared a bed with Princess over the holidays because we had surrendered the master bedroom to guests for the month of December. During our "sleepovers," my feet would hang over the end of her mattress and act as lure for any stray draft that may have wandered in. I think I got frost bite. It was definite incentive for me to finish those black socks that I began in February of last year.

The coup de grace was when I went up into the attic to start returning the Christmas decorations to their storage places. And noticed that there was more visibility and sunlight...um...sunlight? in our attic. The high, sustained winds had trashed the attic fan and the hood was completely gone. Oh. That was the fragments of something that we had noticed out in the yard, but everyone was too wimpy to brace the winds and go find out what it was. Bug's theory was that it was a crashed flying saucer. Well. Almost. It might not explain the alien abductions, but it definitely explained the mysterious drafts that the house had begun to manifest. No need for a ghost buster here.

True to form, this discovery happened on...yep...a weekend. You knew that, right? We consoled ourselves that the 22" hole in our roof didn't coincide with any rain in the forecast. One of the consolations of 12* weather. One of the few. Tool Guy covered the hole from the interior with a spare sheet of plexi-glass and we ferreted around for someone willing to mush out to our remote waste of frozen Shire tundra and climb on our roof to fix this. One insurance adjuster and three visits later, we are the proud possessors of a low-profile (I'm beginning to appreciate the value of this characteristic) attic vent. And it is snowing.

The weather definitely has Tool Guy down. As a child of the Chicagoland, he has none of my romantic notions regarding snowfall. While I saw only two snowfalls of any moment in the bayous of Louisiana, he slogged through masses of this every year in his suburbian neighborhood--"lake effect," you know--and the childhood memories of such aren't of the cherished sort. Ours was not the generation of parents who drove children to the bus stop and sat, expanding their carbon footprint with a running motor to warm the car, until the bus stop arrived and the children dashed from warm car to warm bus to warm school. Nope. Ours was the one that said, "Bundle up, it's cold out there!" as we walked out the door, solitarily, to take on the quarter mile walk and the twenty minute wait at the stop. It was frigid enough in the swamps of the South. Bus stop huddles in this weather would certainly warp my view of New England winters. As it is, I'm free to enjoy my pink-hazed romance with the piles and billows that grace us without the jaundice of too much reality interfering. Heh.

This year, particularly, Tool Guy is grousing about the snow. He wants his motorcycle. The junkie and his crack. What can I say? He heatedly justifies this fervid attachment by expounding on how therapeutic riding is for his back. (You see what they do? Desperate justifications...) I nod. He continues to describe the relief. I nod. He waxes eloquent on the sense of well-being sustained riding provides. I nod. He gives up in disgust, muttering how I just don't understand. I nod. Poor guy. He is, however, hobbling around like a stiff old man, just a mite older than he actually is. So I took pity on him.

Mrs. Hostess (of Nitty-Gritty Cooking fame) is enjoying dabbling along with me into all things herbal. She came home from a visit out to Ohio this past summer with a salve that she declared the best thing since sliced bread...everything free bread even. She explained to me how she'd injured herself during the visit and had discovered this salve provided by an Amish farmer. Application of this salve had resolved the injury in an amazingly short period of time. The ingredients? Comfrey and chickweed. Et voila. Herbs that are readily on hand here.

We started our oil extraction immediately and when the leaves began to fall, we were ready to make the salve. We had planned that this would be our first venture into making a salve, myself heretofore being too lazy to make any of the herbal oils I've done in the past into an actual salve, but we decided that we'd try it together and planned a "salve party" at some point. However, A Series of Unfortunate Events conspired to prevent our party and the autumn wasted away before we got to it. And a few weeks after the bike's entry into hibernation, Tool Guy had commenced hobbling. Time to commence with the salve.

I'm beginning to understand the maddening vagaries of the herbalists whom I've been soliciting for wisdom. When one is accustomed to specific measurements, it sounds very elusive to hear things like "stuff a bunch into a jar." It grates on our Western sensibilities. But there it is.

I--forgive me--stuffed a bunch of comfrey leaf and chickweed in relatively equal amounts (how's that for specificity, eh?) into a quart jar and covered with olive oil. The plant matter need to be completely covered with oil, packed densely enough to have a substantial amount of herb in the oil, but not so tight as to prevent the circulation of the oil through the plant matter. A favorite trick of mine is to vacuum seal the jar with my Food Saver. As the vacuum seal is taking effect, the air bubbles rise from out of the leaves and oil and the leaves, particularly when fresh, will visibly darken. Goody!

Leave this jar in a handy, reachsome place, but out of the sun, for 4-6 weeks. When you walk by, shake it. Alcohol tinctures work on this same principle, but they are easier to shake. Shaking an oil extract is more like playing with a lava lamp and you have to give it a bit more of your time and attention than a tincture. If you have Hobbits running around who would be fascinated with the process and not so fascinated as to want to open the jar, you may want to recruit them. This has inspired not a few in-depth conversations that expanded into actual instructional sessions. Bug and Princess particularly have become adept at identifying plants and their uses from such spontaneous conversations.

An herbalist mentor of mine says that when making an extract or tincture this way, 80% of the virtue of the plant has been imparted to the liquid or "menstrum" after only two weeks. The remaining two to four weeks will net you the last 20% of what the plant has to offer. This is useful to know when one is in a hurry for the final product.

To decant the preparation, pour into a cheesecloth lined strainer. After the excess oil has run through, bundle up the herbs into the cheesecloth and squeeze aggressively. I'm actually drooling over a machine that will press this for me, but the price renders it a hopeless romance. Sigh. Ah, well. The strained oil is then the essence of your medicine.

Aches and Pains Salve

Beeswax
Herbal Oil
Rosemary Essential Oil (opt) or Benzoin Tincture (opt) for preservation
Fragrance oils, if desired
Salve jars, prepared and ready ahead of time

Measure out the desired amount of herbal oil. The ratio of beeswax to oil is approximately 1 T to 1 C, more or less depending on how soft you want your salve to be for usage. I tended toward a stiffer salve; your preferences may vary. In a double boiler, I melted the wax. I'm not sure if I regret using my double boiler. It melted wonderfully well without the requisite hovering that characterized the salve session in my herbal classes, but it did leave wax residue in the ring around the waist of the pot that required a not insubstantial amount of elbow grease to remove.

Oh, and a word on wax. In an effusion of enthusiasm, I bought a fragrant chunk of beeswax and romanced it for quite some time before I breached the wrapping. I was quite in love with this brick. Until I needed to melt it. Wax, despite its ductile reputation in candles, is actually a very hard substance and requires aggressive...hm..."downsizing" to expedite the melting process. Unromantic hacking away at the boulder was necessary--and a bit risky--if not to say messy. For the more discriminating salve-maker, wax beads are available that render this a less muscular and more genteel activity. And they melt faster. 'Nuff said.

While the wax was melting, I gently heated the medicinal oil so that I would be able to mix the two without the wax immediately setting up upon contact with the cooler oil. Turning off all heat, I combined the two and added about 10 drops of Rosemary EO. Any fragrance oils would be added at this point. Rosemary is a relatively popular food additive and when you see "natural preservatives" on food labels, you can bank on it that it is probably rosemary. The herbalist I studied with recommends a few drops of Benzoin tincture for the purpose (which I didn't have on hand) and another herbalist recommends a capsule of Vitamin E oil. I opted not to use this since most Vitamin E caps are based on wheat or soy. Besides, I had a sneaking suspicion this salve wouldn't last long enough to go rancid, so I decided to experiment with the Rosemary EO.

Stirring the ingredients together before the whole can congeal, pour them into the waiting salve jars, being careful about drips and spills. Allow to cool--a dimple will form in the surface of the salve--and then cover. Label with ingredients and date and store in a cool, dry place.

I waited until Tool Guy began to worry about the status of his back. "One bend away from it going out," was how he phrased it and I presented him with my finished product. That night, he anointed his back and went to bed in his favorite spot. The next morning, the hobble was noticeably absent and he didn't feel as if he were on the brink of the precipice anymore.

Yeah, it ain't his bike. But it beats codeine.

Friday, September 18, 2009

I Sent You a Patrol Car, a Boat, and a Helicopter


The Summer That Wasn't is losing even that specious hold it barely possessed on the season and leaves begin to slip from the trees. These leaves were already beginning to turn their coats at the end of July. Makes you wonder what kind of winter it will be.

Tool Guy has been planning a road trip for a few weeks now. His mother is feeling poorly and he'd like to jaunt down to see her. Logistically, it works better if he goes alone. Prior to now, the single vehicle family factor has been a hurdle. Since he got his new set of wheels, which he calls "ambrosia for the back," he has begun to imagine that he could do this on his Harley. Not a few machinations have been in the works to finesse this possibility into a plan. Biking buddies have offered and then rescinded. Planning routes, plotting possibilities, preparing the bike.

I decided to send a care package to my mother-in-love, Claudia, along with him. In my herbal apprenticeship, one of our projects was assembling herbal eye-pillows. The combination that The Herbalist had collated was dried roses, lavender (calming), sassafras bark (earthiness), rosemary (remembrance), and mugwort (sweetens dreams) that we harvested, weighted down with rice or flax seeds. She brought out a selection of shimmery silks and I settled on the pink one. Princess pink. Guess who sleeps with that one? And reports that her frequent nightmares have gone! As we sat, stitching up the fabric envelopes, one of the other apprentices shared that during her chemo recovery, she had been gifted with a similar sort of pillow and it was the most comforting thing she possessed. On days when she was totally wasted by the treatments, she said she would curl up on the couch around this pillow. Sounded like something for Claudia.

Herbal Eye Pillow

2 T dried lavender
2 T dried roses
1 T dried rosemary
1/2 t sassafras bark
2 stem's of mugwort, dried, destemmed, and crushed
1 cup white rice

Pick a tactilely satisfying fabric cut into rectangle per personal measurements: Measure the distance from one temple to the other. This will be the length. Measure from the bridge of the nose to just above the browridge. This will be the width. Mark these measurements on a piece of fabric, doubled over and cut out. With right sides, together, stitch the open sides, leaving an end open for filling.

Mix together the herbals and pour into the open end. A canning funnel is particularly useful in this application, especially if you're mass-producing these. Close the end, tucking the raw edges under and stitch closed. Sweet dreams! I decided that my sister-in-love needed one, too.

A co-worker approached Tool Guy with an offer to use a spare car. He felt a bit nervous about the idea of Tool Guy tooling across the country on a bike by himself, Harley and all notwithstanding. Tool Guy was appreciative of the offer, but declined. He was a bit nervous about the whole road-trip-bike prospect, but determined. Mostly just keeping an eye on the weather.

Well, he was a bit nervous about the weather, too. Rainy as it has been, he wasn't elated at the prospect of three days on the road in the rain. The forecast has been less than auspicious. Growing up in Louisiana, there's more rain than sunshine and hurricanes and floods are as humdrum there as earthquakes are in Los Angeles. Ho-hum. I remember that old joke I'd heard growing up:

After a frenetic week of hysterical meteorological predictions for a Category Three hurricane, the first of the dreaded raindrops began. The police sent out patrol cars stop house by house and encourage people to leave. One good old boy greeted the officer with sanguine optimism. "Mais, no. Ah grew up here. Mah daddy grew up here. His daddy grew up here. Dah Lord's gonna take care o' me. I done ax Him." Nothing the officer could say would dissuade him.

As torrential rains fell, the bayous began to rise and lap at the steps of people's homes. Police patrols in boats went around collecting the previously reluctant and assisting them to shelter. Once again, the insistent good old boy maintained that he was going to stay put and that God was going to save him.

The water levels grew higher and higher, so before long, the persistent hold-out had taken to his roof to wait. At this point, a rescue helicopter came around, throwing down a rope ladder and bull-horning to him to climb up. He shook his head and insisted that God would save him, thank you very much.

Sadly, the man succumbed to the forces of nature and found himself in Heaven. He gazed reproachfully at God and ask why He had not saved him. God levelly returned his gaze and said, "I sent a patrol car, a boat, and a helicopter. What more did you want?"

A week before the trip, Tool Guy was chatting and sharing his plans for his trip with our pastor. The next day, he got a phone call from the pastor, who indicated that he'd not felt at peace with the idea of Tool Guy harleying across country and knew of a car that would be available to use if he was interested.

Not for nothing have we been married twenty-five years, because when Tool Guy called me to report this development, we had an immediate brain-share. We each shouted out the punch line of the aforementioned joke together and laughed. "I'm not waiting for the helicopter," he said. "I'm taking the car."

Halfway through his trip, Tool Guy called home on his spanking new Tracfone. When he got into Georgia, the sky opened up and it rained bullets. Nope. Not waiting for that helicopter.

Friday, May 29, 2009

The Unkind Cut



One of the Herbalist's favorite axioms is "herbs grow most where they are needed most." And it is an interesting proposition. I mentioned earlier that I've identified a large stand of blue bugle in my back yard and smaller clumps scattered across the rest of our property. I even poked Tool Guy about it, since it has been labeled the "carpenter's herb," being hemostyptic in nature. This was simply whistling in the dark on my part, because in the seven years since he has resumed wood working, he's never. ever. cut himself. Now, me on the other hand...well, I do talk about cooking dangerously, don't I?

Less than a week after identifying bugle and discovering its purpose, I had the quintessential opportunity to field test its efficacy. There I was. In the kitchen. A banded bunch of green onions in my hand. A very sharp knife. Let me say in my defense that at least I had the blade pointing upward and I was cutting away from myself. Alright, alright, but at least I feel slightly less stupid, okay?

As I wrapped up the cut and watched it rapidly soak the bandage without any indication of abating, I dizzily chanted to myself that I didn't want to go to Urgent Care at that particular moment. Somewhere in my scattered wits, the remembrance of bugle floated to the surface and I dashed out of the back door and onto the lawn to snatch up a couple of leaves. I stuffed them in my mouth, munched them into a macerated paste and peeled open the bandage, plastering the pulp in place and resealing the bandage. Two minutes later, the bleeding had stopped completely. It wasn't even hurting. Cross my heart and hope to die. That night, I applied a couple of plantain leaves to the cut for the astringent and antiseptic properties. In the morning, I was able to abandon the bandage altogether.

It was rather interesting that within a few days of this experience, I was settled in the bedroom, doing some studying when Tool Guy called to me with a strained note in his voice. When I answered, he told me that he needed me to drive him to Urgent Care. I darted into the bathroom where he was sluicing out a vicious cut where he'd been momentarily distracted and lost an argument with his miter saw. Fortunately, it wasn't his band saw or he would have lost more than the argument. Once again, I made a mad dash for the bugle patch, followed closely by Hobbits who were eager to assist me in the collection. Once again, it performed as previously, though his cut was much worse than mine. Whew.

I've certainly decided that, since cuts are not a seasonal hazard, bugle needs to have a place in our medicine cabinet. Toward this end, I gathered up runners of it with the leaves still attached rather than snipping off individual leaves. These I dried on racks in my oven, set on 100*. After drying, I store the leaves in a mason jar, vacuum sealed with a packet of desiccate inside.

Both of our war wounds are healing up nicely. Tool Guy is still accommodating himself to the green stores that are filling our medicine cabinet these days. After the bugle application, he insisted on scrubbing out his wound with commercial antiseptics and plaster on antibiotic-impregnated bandages. I'm trying not to be smug about the fact that his cut isn't healing quiiiiiite as cleanly as mine. When I pointed this out to him, he told me to talk to the hand. The uncut one. Heh.

Friday, May 15, 2009

The World In My Own Back Yard Redux


I think that it has finally decided to be Spring. Every year, the cusp between Winter and Spring feels like it drags out interminably. Although old-timers auger a hard, dry summer from the signs they see before them, it doesn't look that way from my back deck. I've had to bring my soggy, struggling starts in more often from the rain than from the frost. This spring has afforded me ample opportunity to confirm that veteran remedy for soil fungus: cinnamon. I think that after watching me grab the cinnamon shaker and billow fragrant brown clouds over my sickening starts that the Hobbits shall be surprised at nothing I do. My starts are thriving, though. So there.

I'm always amazed at what powerful solutions we have at hand to us, should we choose to avail ourselves of them. At least, as long as we have knowledge of them. Which is why I've so avidly wanted to take an herbal class.

Yes, I have plantain oil, which does marvelous things for diaper-rashy bottoms...or for the tweener who somehow must tangle with poison ivy every year. The property's administration practically razed the area around Dog's favorite haunt in an attempt to eradicate it. Dog still found some. The dried mullein leaves found use this winter and I think I have found renewed confidence toward putting the coltsfoot I harvested to use. We even had an ear infection or two that felt the gratitude of mullein oil and a heated rice bag. Comfort herbs, if you will. But I'm coming to the end of my own personal resources.

So when Tool Guy and I were discussing twenty-fifth wedding anniversary plans, he was a little taken aback by my wishes. He had a weekend in The City planned. I had a chicken tractor in mind. He was thinking ritzy dinners in hotels with hyphenated names. I was thinking about herbal classes. I guess his willingness toward extravagant romantic gestures, poor guy, is wasted on me, the eternal pragmatist. Still, he's happy to make me happy, so when green things started elbowing their way to the surface, I set off on a Saturday with my notebook, backpack, and a tray of kimbop. The first class of the season.

We sat in the grass under a fitfully sunny sky that tried to ward off the chill from the wind and opened our Newcomb's Guides. The Herbalist had selected a plant that grew proliferately among the grass for us to cut our teeth on identifying. She even passed out magnifying glasses and a jeweler's loupe for us to get up close and personal. I felt a disproportionate and ridiculous sense of accomplishment when I was able to identify the blue bugle. Clearly, I need to get out more.



Word is that bugle is called the "carpenter's herb" for its ability to stem bleeding. I guess there's some wisdom in the doctrine that herbs grow where they are needed...eh, Tool Guy?




One of my classmates identified the ground ivy or gill-over-the-ground, a plant which carries the reputation as being helpful with lead paint exposures. That's certainly a plant idea to keep on the back burner in these days of heavy metal toxicity, no?



I brought a few runners home with me and looked for a likely spot in my own yard in which to encourage them. After scratching out a place in a location that looked similar to the place where they were thriving in The Herbalist's yard, I started examining the leaves of surrounding hopefuls pushing up and--guess what?--I had transplanted some ground ivy in amongst...ground ivy. While that doesn't speak well for my identification skills, I can at least console myself that I have good instincts for where something may grow. I guess... Heh.

Each class has a lecture--this one was on the digestive system and, thankfully, she glossed through it very quickly in deference to those of us who have an intimate acquaintance with that particular system--as well as a project. One of our projects of the day was taking an infusion of burdock, decocting it and then making a syrup with it. Burdock is a good tonic-all and is a traditional herb for spring cleansing along with others like dandelion.

Burdock Tonic

1 oz. burdock
1 pint water
Stainless steel, glass, or enamel pot

Add water and burdock to the pot and bring to a boil, then simmering on low for 15-20 minutes. Remove from heat. Cover to prevent any essential oils from escaping and allow to steep overnight. Strain product from the liquid and return liquid to pot. Gently simmer until the amount of liquid is reduced by half. This decoction can then be stored in the refrigerator for a week when sweetened with honey. A splash of brandy (haven't yet vetted brandy out for corn-safety) will preserve it longer. For longer term storage, separate it into halves and freeze the unused portion.

I came home that day with a pinker face, thanks to the sun, a fuller notebook, a sense of exhilaration and empowerment. And two lemon balm plants and a valerian root plant. I've got a spot selected in the yard that I'm going to lasagna into an herb garden next year. I'm already looking forward to the next class and plotting what dish I'm bringing to the class pot luck. We're talking about doing a recipe book of our collected contributions at the end of the year. Cool deal. Talking food and herbs. Does it get any better than that?

Oh, and about that recurrent poison ivy? The Herbalist posits that poison ivy proliferates in disturbed areas...kind of a defense mechanism that says "Keep Out." That eradication attempt? Just made things worse. Given Dog's record, that makes it time to hit the yard for more stock-up stuff!

Friday, August 29, 2008

The World In My Own Back Yard



Chicory

This is the value of networking. I got a phone call from a friend who is in our food co-op, asking me, "You're interested in herbal stuff, right?" And with my affirmation that I'm taking baby steps into herb lore, she shared with me an advert in the local paper for an herb walk offered in one of the upstate preserves. All of the querying and casting around for expert information on our local area netted me nothing, but the right set of eyes in the right place scored!

Tool Guy was just as excited when I told him about it and decided that this would be just the thing for a family outing...of which we haven't had as many as we would have liked this past summer. It meant getting up at 5:00am to pull together the day's food, but everyone was excited to go. I was nervous, because this was a place I'd never gone to before and we needed to be there at a specific time. The internet is a wondrous thing and so are the map websites, but I've learned very early that they aren't trustworthy. Sure enough. Halfway to our destination, we "found" the typo in the mapping program's instructions--someone must have hicoughed when they were laying it out. So we had to ditch the printout and resort to connecting our last dot on the printout map with what the Rand McNally atlas was telling us. With a lot of prayer and sweating, we rolled up to the kiosk to pay for our hike mere moments before the guide did. Whew! Tool Guy and Princess decided to meander off and explore the great outdoors on their own, but Bug and Dog felt that they were ready to wrap their brains around some serious herbaling.

I'll readily admit to being a neophyte in the realm of herbal lore, but I certainly realized how little I knew as I stood among the veterans on this herbal walk. One of our group, whose accent identified her as a world traveler, opened her flower guide, which parted to reveal pressed leaves that she identified as some things that she had found on a recent trip to Italy. Another in the group asked in astonished tones if the book was applicable over there, to which Greta replied that the flora was amazingly similar. Dog and I had a brief pangaea discussion while we slowly moved ahead...a mere two feet...to the next identified herb. It was slightly gratifying to be able to identify plantain and both Bug and Dog were quick with their offerings of the potential applications of it. Did me proud.



Barberry

I was excited to find barberry identified. Our next-door neighbor had informed me that the profusions of them hedging our road were poisonous, but my herbal guide was of a different opinion. It does look to be a plant that one uses judiciously and I'll be exploring the precise harvesting and preparations, but the possibilities are impressive. She declared it a good substitute for goldenseal, which is not encouraged for wildcraft purposes, being endangered. Both of these have berberine, the attractive ingredient in goldenseal, though goldenseal has a higher concentration of it. Nice to know that the prickly shrub looming toward the back of my lawn has some valuable uses!



Wood Sorrel

As we meandered through the meadow, we never went far before stopping to exclaim over a find. Wood Sorrel was particularly appealing to me, since I'd seen it encroaching in my garden, as well as other spots in the yard. A plant that is good for liver support, it also has a sharply lemon taste. I'm planning on harvesting all of the opportunistic clumps of them in my garden and stick them in some olive oil as an experiment in a potential salad dressing. Hmmm....



Jewelweed

Plantain has been my mainstay for poison ivy...especially since Dog seems to be magnetized toward the stuff this year. I'd heard references to Jewelweed as the herb of choice to remedy the unfortunate who ran afoul of sensitive foliage, but I never made the connection between that orangish-yellow flower dotting the ditches along my road with the pictures and descriptions I encountered online. I've come to believe that books and guides are but a poor replacement for a native informant for such matters. In his book, The Omnivore's Dilemma, Michael Pollan talked about hunting mushrooms and described how that, after having a live informant demonstrate, educate, and guide through the search process, those slippery distinctions between one kind and another kind became amazingly clear. Perhaps herb wisdom isn't quite so nebulous, but having someone point out to me these things enabled me to see them when I'd never seen them before. Tool Guy laughed at me on the way home as I exclaimed over this or that stand of herbs that I'd never connected with before. He told me that I sounded like an addict who was identifying places to score. Hmph. Troglodyte.



Jewelweed Pods

Dog and Bug were enchanted with Jewelweed, which also goes by the name "Touch-Me-Not" because of the delightful pods that, spring-loaded, will pop open with a touch. I had moved down the trail almost out of sight before I realized that I was light by two other sets of feet. They were lingering with some other enchanted adults, finding as many Jewelweed pods as possible. I won't even tell you about the frenzy they had with the silks in the milkweed pods. No wonder this two-mile hike took over two hours. Heh.

The walk wasn't limited to meadow foraging. We also found quite a bit of even more interesting things putting in an appearance in the deeper woods. These were undisturbed and protected, so we found some herbs that I'd heard were endangered, but never seen. Things like Trillium, Bloodroot, "Heal-all," and Solomon's Seal. Delicate stems of pink Indian Pipe poked up through the humus. When someone asked about the mushrooms we were seeing, she tickled us all with the quip, "There are old mycologists and bold mycologists, but there are no old, bold mycologists" and we returned to looking for the more shy herbs lurking in the understory of the forest.

The walk certainly whetted my appetite to learn more. After Tool Guy and Princess rejoined us (they lost themselves and found themselves in the woods on their walk), we decamped to find a picturesque picnic spot where we indulged in lunch meat wrapped in tortillas, fried chicken fingers, and the Hobbits gorged themselves on watermelon. When we got home, I walked through the yard, amazed at how much had been underfoot all of this time and I never knew it...all of these riches in my own back yard.

Friday, July 18, 2008

Gone Fishing



Well...foraging, actually. I'm in a food funk. I'm sick of my own cooking. This is probably a precursor stage to another blitz of "cooking dangerously," but I'm not there yet. The weather is certainly a reason to draw me out of doors, being summer and all, with all of the activities that summer affords. We've been out of pocket this entire week doing Family Things. That doesn't leave much time for cooking and I doan wanna be in the kitchen any more than I have to be at the moment. Needless to say, I've been pulling out all of my Breatharian "fast food" ideas. The Hobbits should be heartily sick of them by this time. I know I certainly am.

I'm thankful for any excuse to get out right now. Gardening is still a bit of a tender subject, but there are things that are doing well enough. Almost everything that I planted is going to produce at least some amount of seed, so I'll be able to have seeds to save for next year's garden. It's been interesting to watch the arugula shed its petals and see little seed pods fatten up. I never knew that lettuce went to seed that way. Not sure what I had in mind, but that wasn't it. There are a couple of tenacious beans asserting their existence in the garden and I figure something that is that determined to live is something that I want reproducing next year. My newly settled asparagus crowns are sending spindly ferns up way past the point of being able to support on such thin stalks. Even though the brochure assures me that I can harvest briefly this year, I'm abstaining, once more thinking ahead.

This is a good time for thinking ahead. Thinking back to last winter with all of the miasma that floated around, I'm planning. The elecampagne plant in my garden is taller than Tool Guy and that's saying a lot. This looks like it is going to be a mullein year, too. Last year, I began looking for them late in the summer and gathered enough for a few cups of tea. This year, like the model car one has recently bought, I see them everywhere. Great stands of them littering the roadsides. I've already harvested a grocery bag...fabric, thankyouvermuch...full of the broad, flannel leaves, dehydrated them, and they now occupy four quart jars in the bottom of my basement.

In an enthusiasm of tincturing, I decided to make mullein oil, as well. I pounded a bunch of leaves into a quart jar and glopped olive oil over the top, suctioning all of the air out with a lovely vacuum seal to finish it off. And while I was on the phone, chatting to my herbal mentor, she informed me that the flowers provide the virtue of mullein oil for earaches. Oh. Flowers. My bad. Feeling like Roseanne Rosannadanna prattling about violins (violence) on TV, I grabbed a mason jar and headed back out to do some more foraging.



Picking mullein is not unlike picking cotton. Well, it doesn't have the spikes that lacerate fingers, so bonus points there. But the very small blossoms make harvesting a rather painstaking process. And mullein oil requires a lot of flowers. It's beginning to become apparent why mullein oil sells in these petite little bottles for a not-so-petite price.

It's a pretty straightforward tincture...stuff as much as you can into a jar and cover with oil and forget about it for 6-8 weeks. I cap mine with a canning lid and a vacuum seal to help draw all of the not inconsiderable air out of the whole morass. I have been more active with my particular batch because mullein in an unevenly blooming flower. The blossoms don't all blow at the same time, so a tincture may very well be best done in stages. About every three days, I do another round of foraging and collect what flowers are open and ready for harvesting. I throw these on top of the previous batch, press them down into the saturated flowers below and top off with more olive oil, sufficient to cover the top. Looking at the resulting oil, I'm thinking that straining this through a cheesecloth would probably be a good idea when all is said and done.

I'm working to forage as much as I responsibly can. Seems to me if the herbal plants are having a bumper year, it might be because we'll have a bumper need for them this winter. So every few days, I head out with my bag or my jar and collect new batches. And gingerly step around the blackberries...the crop that I didn't obtain permission to harvest. Drat.

Friday, July 4, 2008

Hobbledehoy Days


It's the Fourth of July. It's officially summer time. At least it would be if it would stop raining. The yard was sporting a three week growth before I spent the day chasing hurly burly Hobbits through the yard with the lawnmower. In late afternoon, the annual erecting of the tent will arise with all the pomp and ceremony accorded to such an occasion. The adults are approaching it with all the trepidation that the weather accords to such an occasion. And, per usual, rain stalks the annual local fireworks display. I think in seven years, we've only not been drenched once. You'd think it was Louisiana. Except the mosquitoes there are bigger. State bird, you know.

Mrs. Elton's prim and disdainful voice echoes to me. "Are we to sit down with hobbledehoys?" Yeah. That would be us. Not much standing on ceremony and elegance around here. Just straightforward, what you see is what you get. I'm barefoot in the kitchen (though the prospects of pregnancy are fading fast, but I'm not complaining) most days. The Hobbits, of course, being Hobbits, shun footwear at the soonest possible temperature in the season and don't resume without duress until the absolute brink of frostbite.

It's a hobbledehoy summer for us. Lots of outside and doing fun things. While Tool Guy was away from home, the four of us packed off for a day at a nearby amusement/water park. It was small and intimate enough--and crowded with enough of the adults in our "village"--for me to cut the apron strings and let Dog and Bug run loose. A first for them. They hardly knew how to contain themselves. About once an hour, Princess and I would suspend whatever we were pursuing at that moment (usually another trip on the roller coaster or another wet and wild spin down the oh-so-descriptive "Toilet Bowl") and go do a head count. I think that it was about three or four hours before I actually saw Bug, but there were adults who were able to give me Bug "sightings" and describe how relentlessly he and Dog were pursuing a good time. Something about being an unencumbered, uninhibited child to be able to have such unalloyed fun. We got there at 10:00 am and I don't think I was able to convince anyone to eat anything until 3:00 in the afternoon. We didn't leave the park until the last vestige of enjoyment could be wrung from the opportunity and they couldn't stop talking about it for three days.

Lots of hobbledehoy goings on. Bee stings. Bug bites. Dog insists that he knows what poison ivy looks like, yet somehow manages to overlook it when he's beating the bushes...literally...and exploring. Even Princess picks up the odd scrape and rug rash. Despite her regal dignity, she careens across the floor of the activity room at church with a scooter and no shoes, yodeling to make way for "The Magnificent Princess." So much for decorum.

I have the magic potion. Plantain. Early in our Breatharian days, I had a friend tell me about her herbal stuff. She told me that plantain is a must in any medicine cabinet. She even claimed to have healed a gangrenous chicken wing using it. It strains credulity, but she swears it's true. Plantain is one of those "weeds" that is available in most places just for the picking. Another herbalist told me that it used to be called "settler's hoof," since the seeds for it were supposedly brought over with the settlers and favors high traffic areas. I have noticed that it has gradually proliferated through the yard in just such a pattern...the high trafficked areas.

Plantain Oil

Plantain leaves
Olive oil
Glass jar
A few drops of rosemary essential oil
A tincture of time

Herbals like this are relatively easy. I've begun sending Dog into the yard to collect the plantain leaves for me. Just a bowl and a directive not to stop until it is full. I figured that if he was the young jackanapes who couldn't remember to steer clear of suspicious foliage, then he could assist in replenishing the store of plantain that he depleted. After he brings in as much as he possibly can motivate himself to gather, I spread them out in the shade in shallow layers in baskets or on drying racks. An herbalist suggested letting them wilt a bit before processing to reduce excess moisture. After a few hours of wilting, collect the leaves and jam them into a glass jar, packing the jar as full as possible or using all of the leaves available, whichever comes first. Then cover the leaves with oil...as much as the leaves will absorb and then a little more so that the leaves are submerged. (A vacuum sealer helps to remove air bubbles and the oil to permeate the leaves.) Cover and let sit for about six weeks. Strain out the leaves. Add a few drops of rosemary essential oil as a preservative. I store surplus oil in the refrigerator and keep what I need handy in the medicine cabinet.

I understand that this oil can be used to make a salve with beeswax, but I haven't ventured that far yet. Maybe later on this year. Plantain is good for cuts, scrapes, rashes of all kinds and helps clear up topical infections.

There's something to be said for having herbal magic that only needs reach out the back door to acquire. Especially when one has hobbledehoy Hobbits at home.